DIY Healing Floral Bath: Immortelle and Mallow

With the cold weather season upon us, one of my favorite ways to warm up is with a soothing, deliciously warm herbal bath. When it comes to bath teas or soaks, there are a few go-to ingredients commonly found in most products, such as calendula, chamomile, lavender and rose. These flowers are carefully chosen for their antioxidant and rejuvenating properties, as well as powerful aromatherapy that can soothe and heal both the skin and mind. There are, however, other overlooked herbs and flowers that you can explore as you seek to add variety to your bath (and/or tea) ritual, such as immortelle and mallow. In today's blog we'll explore these two ingredients and teach you how to make an easy DIY bath tea soak!

DIY, Skincare, HealthGina Jessica SmithDecember 2, 2016Bath, Tea, SkinComment

Spiced Fig Chai Latte Popsicles

What happens when you're lounging around drinking a chai latte and snacking on fresh figs? You start feverishly brainstorming about how you can recreate this out-of-this-world flavor combination, of course. Hence the marriage of two of my favorite foods together in one icy treat.

Food, Health, Nutrition, Recipes, WellnessGina Jessica SmithJune 3, 2015Popsicles, Fig, Chai, Tea, Dona ChaiComment

How To Make A Gentle Spring Detox Tea

Are you ready to embark on a spring detox? Do you want to try something different from the ubiquitous juice cleanse? The Vernal Equinox has taken place, reassuring us that the time of renewal, reawakening and vitality is here. To help welcome the season associated with fresh beginnings, I wanted to share one of my go-to detoxifying teas rooted in the tradition of Ayurveda.

Health, Lifestyle, RecipesGina KamburowskiMarch 26, 2014Detox, Cleanse, Tea, Wellbeing, Health, Ayurveda, Herbs, TurmericComment

Holiday Tip: Delicious Detox With Cleansing Calendula Tea

Every year I vow to attend fewer holiday parties to avoid overindulging in decadent hors d' oeuvres and free flowing flutes of champagne. However, every year I go back on this resolution, give in to my inner party girl and make the rounds of the festive celebration circuit. My life is built around varying degrees of moderation, so I'm always vigilant about watching what I put into my body. This year, I've added something new to my arsenal of good health and maintenance that is particularly beneficial during the holidays: Calendula tea.

Beauty, Health, SkincareGina KamburowskiDecember 15, 2013Calendula, Marigold, Tea, Detox, Cleanse, Apple, Juicing Comments

Why Rituals Are Key To Leading Exceptional Lives

My closest friends are sometimes amused by how "particular" I am, although I see that comment as a nice way of calling me difficult. The truth is, I do like things a certain way. For me, it's not just that you do something, it's how you do it – the process, the approach, the context. OK, I do sound a little difficult, however allow me to explain.

Lifestyle, Exercise, Health, Skincare, Home, FoodGina KamburowskiAugust 11, 2013Tea, Yoga, Juicing, Juice, Mask, Facial, Rituals, Saging Comment

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